After being off work yesterday, I'm feeling very overwhelmed this morning. I know logically that there's not more to do than I can get done and that almost none of it is extremely pressing, but there's something about 32 emails in my inbox and a long To Do list that makes me feel overwhelmed. Taking some deep breaths and focusing on one task at a time and planning to take a walk outside at lunchtime. It's a gorgeous 65 degrees and sunny.
Symptoms
6 years ago
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