Monday, April 29, 2024

Being Honest

This is my blog.  I know other people read it, but it's for me.  It's my account of my days (that add up to my life) so I want to be honest with myself.  I'm struggling with depression. It's been going on for at least a week (probably longer but it's hard for me to be objective).  I feel sad and unmotivated for no reason at all.  I've been journaling and walking and getting sunshine and doing things that bring me joy and it's helping, but it's not over yet.  I know this won't last forever.  I have support and skills (and medication).  It will be ok, but right now I just feel really sad.  

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