Thursday, August 5, 2021

Hello, Stress

I knew it would come and thankfully it's not terrible but I was/am definitely feeling stressed and overwhelmed today. Tomorrow morning is an optional orientation and I don't really feel ready. Tomorrow isn't long enough to get everything done I need for Monday. 
I'm trying to do things that will help me keep things in perspective and lower my stress level. 30 minutes of floating in the pool. Reading a book in the hammock. Deep breaths. A little yoga. It's going to be ok. 

No comments: