Thursday, November 6, 2025

Physical Therapy

I went to my physical therapy appointment today. It was hard to realize just how long I've been in pain. The doctor said that I need to stop biking to school and walk as little as possible in order to allow my hips to heal and "calm down." I'm happy to be on the road to feeling better, but really sad to lose out on the daily exercise that helps me feel good physically and emotionally. she's hopeful that my pain will be reduced within a few weeks, but isn't sure when I'll be able to resume my normal exercise.

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